Ease, Accessibility and Efficacy of Online Life Coaching

January 24, 2024

Online or virtual life coaching offers numerous advantages that make it a compelling option for individuals seeking personal development and guidance. The accessibility of virtual coaching is unparalleled, as it enables people to connect with qualified coaches from anywhere in the world, eliminating geographical constraints. This means that individuals can access the support they need without the limitations of location or travel.

Flexibility is another key advantage of virtual life coaching. With virtual sessions, clients have the freedom to schedule appointments at their convenience, fitting them into their busy lives without disrupting their daily routines. This flexibility allows for a more seamless integration of coaching into one’s lifestyle, making it easier to commit to and maintain the process.

Moreover, virtual life coaching offers fewer constraints as well as physical barriers compared to traditional in-person sessions. Clients can feel more comfortable opening up and sharing personal experiences from the comfort of their own environment. This sense of familiarity often leads to deeper levels of trust and authenticity between coach and client.

You can access Winning Edge Network any time of day using your computer, phone, or tablet.  Every online coaching platform is different, but your online experience with Winning Edge should proceed something like this:

  1. You’ll start by filling out a short questionnaire regarding your current and past concerns, your health, your reasons for seeking an online coach, and who you are as a person. For example, you may be asked to answer questions about your religious or spiritual beliefs, your gender identity and sexuality, or your relationship status. Of course, you may choose to answer these or any question, but providing answers will help a great deal with proceeding to the next step.
  1. This step involves determining whether online coaching is better for you or if a therapist may be a better fit for you.  This can be determined by you and the coach by answering a few additional questions about your lived experiences in everyday life or if you experienced serious trauma during your childhood that has impacted your current quality of life.
  2. Once you and the coach have determined your best path forward, you can begin messaging immediately, or they might reach out to you to introduce themselves and explain more about their coaching approach.
  3. Depending on the platform and plan you choose; you will also have the option of setting up a voice or video call. We use Google Meet, Webex and Zoom for video conferencing.
  4. Our primary approach to coaching is the cognitive behavior model. For instance, If you were having difficulties at work, you may be given behavioral tasks to practice, such as communication tasks to practice, letter writing, email etiquette, leadership practices, and meeting management, human resource development, and human resource management techniques.
  5. Winning Edge Network online coaching offers assistance in the following:
  •  Leadership training, and board of directors training
  •  Family conflict, divorce, adoption, infidelity
  •  Parenting strategies
  •  Religious and spiritual counseling
  •  Workplace and employment concerns


If you are in a life-threatening situation or mental health emergency, please contact 1 800-273- 8255 or 911 for help.

We welcome your views, comments, ideas, and suggestions.  Our goal is to be a forum for all that is relevant, topical, engaging, and helpful.  Should you wish to comment or even submit something for our blog, with your permission, we’ll review, and likely publish it. 

In the interest of privacy, we will use only your first name for attribution.  Your email address will not be shared or published.

Thanks for stopping by!


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